Book a session with me

Whether you’re exploring the idea of working together, planning a wellness experience for your group, or ready to invest in personalized movement coaching, this is where it all begins. You can start with a complimentary 15-minute call to get clarity on next steps, book a group session or event for your community, or schedule your 45-minute private coaching consultation to begin 1:1 training. Each option is designed to support you in moving with intention — in body, mind, and life.